Loving Someone with Bipolar Disorder: Understanding and helping your partner

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As a consequence of treating bipolar first, you will have more time to be a loving couple with time to do the fun things in life. Learning to create a bipolar free zone takes practice, but you can use it for a special occasion as an immediate salve to any wounds you may be discussing throughout the week. Here is how it works. I like to use scripts to help people know what to say for these tricky topics, so feel free to use this script at any time.

Loving someone with bipolar disorder can feel like riding a roller coaster.

I love you. Times have been rough lately and I know this.

Bipolar Disorder - Clinical Presentation

This means that from the minute we decide to celebrate our relationship as true Valentines the topic of bipolar and anything connected with bipolar is off the table. We can choose a place and a time and the minute we start our time together. We will then focus on us. What we like about each other. What we think is funny. Movies we have seen. Not the kids, not work, not health, not addiction, not diets, not anything except the positives of us. We have two hours to do this. Julie suggests using a door as a gateway to the process.

Loving Someone with Bipolar Disorder: Understanding and helping your partner

I love you! Scripts are written in advance and can be read aloud. This is a big topic and you might be nervous about wanting a zone where mental health is not discussed. Everything is a process. Even if you get 20 minutes of blissful time, free from bipolar, it is worth it. Soon, you will learn to take bipolar free zone days! Of course, I am not denying the seriousness of this illness.

I live with it every day, but I can tell you from personal experience, that distracting myself from my own symptoms works. The surprising consequence of this simple practice?

Loving Someone with Bipolar Disorder | NAMI: National Alliance on Mental Illness

You are reminded of why you are with someone and what life is like when bipolar is not in control or always the topic of conversation. This can be calming for everyone involved. We both live with mental illness. My partner husband has PTSD nightmares hallucinations paranoia when things are going normally as he planned. I live with bipolar one, hallucinations, paranoia, and seasonal affective disorder. Thank you for sharing Gail. My relationship of ten years was lovely.

It was not negatively affected by bipolar disorder. In fact, it made us much stronger!

Skip to main content. By: Julie A. What is wrong?

Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner

Have I done something to deserve this? Are you trying to punish me? But if there was one huge episode where everything went to hell but the person is back now, this is a medical issue that needs to be treated as one. I can tell you from being on both sides, that the person with bipolar needs to know the partner sees bipolar as an illness that changes behavior. And the partner needs to know that the person with bipolar is going to get help. Here is a script caregivers can use as a foundation to talk with someone who has bipolar:.

We each had a different experience when you were sick. I need time to process what I went through. I need you to get help with the bipolar so that you can get stable and we can talk about the future when both of us are in a good place. You need time to heal, and I ask that my needs are addressed as well. We can do this together. Can the relationship be repaired?

The biggest mistake couples make is ignoring the bipolar, assuming medications are the answer, and thinking life can return to how it used to be. There now has to be an awareness of the illness and how, if left unmanaged, it can cause chaos in a relationship, over and over again. Couples who work together to manage bipolar can form a bond that is stronger than a typical relationship simply because many of the issues that people often avoid—including arguing, children, substance abuse, and lifestyle choices—have to be out in the open. Yes, a relationship with someone who has bipolar disorder can succeed.

But only if you work together at both the relationship and the bipolar. What do I do? How do I cope with what happened?


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How do I help him? My parents have been married for over 20 years and my father has a bipolar disorder with a rapid cycle. He is a sweet, loving father and husband in one moment and in another moment he can be a short-fused child with strong temper tantrums. At one point, he cheated on my mom and blamed it on my mom and I.. I resented him for awhile because of that. The best advice I can give to everyone is to stay strong and take care of your own mental health.

Some people are just meant to be loved from a distance.

Reward Yourself

Good luck everyone. My beloved partner that ive know for about a year now is very loving and is a great person overall. We have had some bumps in our relationship yes but nothing major, i suffer of depression and anxiety due to being a sexual assault survivor.. He continues to push me away we were once very much in love, I dont know what to do he recently started to self harm again and started to push me away also how do I help my baby..

Be strong in yourself and remember they always come back. But, take a moment and view the situation from their shoes——and adjust your approach accordingly.